Description
A 30 Day Movement Program designed to help you create consistency over 30 days. Our 30 Day Push Play Challenge is here to help you create the consistency you crave!
This is designed for women of all ages and fitness levels. It’s about staying consistent, enjoying flexibility, and navigating the health and fitness with confidence. Lose weight, gain strength and confidence with expert guidance in training and nutrition, you’ll feel supported every step of the way, without the overwhelm. Learn how to enjoy nourishing meals guilt-free while staying on track, and discover that short, effective workouts can fit into even the busiest schedule.
Let Jess coach you through the next 30 days, sharing her knowledge and passion to help you kick off the next 30 days with confidence.
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