Description
Do you want to feel your best while navigating the busy holiday season? Whether it’s maintaining balance, staying active, or simply keeping your energy levels high, our Festive Five Fitness Program is here to help you finish the year strong without sacrificing the joys of Christmas and New Year!
This 5-week program is designed for women of all ages and fitness levels. It’s about staying consistent, enjoying flexibility, and navigating the holidays with confidence. With expert guidance in training and nutrition, you’ll feel supported every step of the way, without the overwhelm. Learn how to enjoy festive treats guilt-free while staying on track, and discover that short, effective workouts can fit into even the busiest schedule.
Let Jess coach you through the festive season, sharing her knowledge and passion to help you kick off 2025 feeling incredible.
NOTE: This is a one off five week program. This includes 2x basic set nutrition plans, a 5 week basic training program plus access to our brand new Jess Coate Fitness App.
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