JESS COATE
PREMIUM 1:1 COACHING
Client Success Story
Kate Wenden
OVER 20KG LOST, AND A NEW LIFESTYLE GAINED
I could not be more thankful that I crossed paths with Jess. Not only is she super knowledgeable & incredible at what she does, but she is also such a kind, caring & genuine person.
You can tell that Jess puts her all into helping others.
I have lost over 20kg! I never thought I would be able to do that but by following Jess’ guidance, it was so straight forward & has easily become a lifestyle of balance that I happily maintain.
Hand on heart, working with Jess has been absolutely life changing for me!
JAZZY RAI
OVER 40KG DOWN, SELF-LOATHING TO SELF-LOVE
My journey started with self-loathing, but now, three years later and 40kgs lighter, I continue because I’ve discovered self-love and believe that I am truly deserving of it. It’s incredible how much the mental aspect evolves alongside the physical.
With two young boys to care for, at my heaviest and unhappiest, I knew deep down that a change was necessary. I yearned to keep up with my energetic kids and demonstrate a life of happiness and health.
Throughout this transformation, Jess has been my unwavering support, guiding me with tailored training and nutrition plans. Even when I faltered, she never gave up on me, I am lucky when Jess is such a role model.
PREMIUM 1:1 COACHING DETAILS
If you’re ready to take this seriously and actually see results, this is where 1:1 coaching comes in.
With over 18 years in the fitness industry, I’ve worked with hundreds of women and know exactly what it takes to get results and make it work in real life.
This is my most personalised option. Your training, your nutrition, and your routine are all tailored to you, your lifestyle, and your goals.
No guessing, no generic plans, and no trying to figure it out on your own.
You’ll have my support, guidance, and accountability the whole way, so you stay consistent and keep moving forward.
Whether your goal is fat loss, strength, or just feeling better in yourself, we’ll build a plan that works for you and gets real results.
If you’re ready for that level of support, you’re in the right place.
PREMIUM 1:1 COACHING INCLUDES:
• A fully personalised training program for the gym or home, designed around your routine so you can actually stick to it
• A nutrition plan tailored to your goals, lifestyle, and preferences, so you’re not cutting everything out or starting over every week
• Fortnightly check-ins with me to review your progress, make changes, and keep you moving forward
• Ongoing support with direct access to me, so you’re never left guessing what to do next
• Full access to my app with all your workouts, tracking, and exercise demos in one place
• Access to my private community of women all working towards similar goals, where you’ll get support, accountability, and feel part of something
This is about having structure, support, and a plan that actually works in real life.
$79.95/WK
Plus a one-off start up fee of $149
*Please note this is a 12-week program. The payments will roll over after 12 weeks and you may still continue enjoying our services. Cancellations after 12 weeks require 5 working days notice via email to cancel your account. We can not change your payment days, it will always come out of your account weekly on the same day of the week that you signed up for the program.
DISCLAIMER– You should consult a doctor before starting any personal training/fitness programs. Results may vary. All sales are final, no refunds.
