Custom Training

Jess Coate Custom Plan

Custom Training

Whether you’re looking to lose weight, build muscle, or improve your overall health and fitness, our training plans will give you the results you’re looking for. We customise our plans to cater specifically to your needs and take into account your current fitness level, lifestyle, and preferences.

We believe that consistency is key, and our plans are designed to be sustainable and easy to follow. You will see improvements in your strength, endurance, flexibility, and overall fitness. You’ll also gain confidence and feel more energised and motivated to continue your fitness journey. We can prescribe you the most effective training programs to help you reach your goals so that you can use these at your own gym wherever you may be in the world, or even at home.

The CUSTOM Training Program is $37.95/week with a one-off sign up fee of $49. This gives you full access to the Jess Coate Fitness Members only HUB and all your customised training plans and updates. 


  • 24/7 Email Support with Jess
  • Check-ins personally with Jess every 2 weeks.
  • Customised GYM OR HOME Training Plans with updates every 2 weeks.
  • Access to the NEW Jess Coate Fitness App.
  • Access to the Jess Coate Fitness ‘Members only HUB’.
  • Learn the skills to train like a PRO.

NOTE: All training plans will be through an APP. Complete all your workouts and log them via the new Jess Coate Fitness App.

  • Personalised weight and photo tracker that logs all your updates.
  • Full Jess Coate Fitness APP access to complete each workout, log your weights and reps.
  • Exercise library with hundreds of videos to teach you new exercises, form and techniques. Each exercise comes with a video demonstration on the APP.
  • 12 Additional “ YOUR CHOICE” Workout VIDEOS and printable training programs – So you can Tailor your plans to your goals.
  • Access to FREE Recipes, E-books, Beauty tips and more.
Jess Coate Custom Plan

Please note this is a 12-week program. The payments will roll over after 12 weeks and you may still continue enjoying our services. Cancellations after 12 weeks require 5 working days notice via email to cancel your account. We can not change your payment days, it will always come out of your account weekly on the same day of the week that you signed up for the program.

DISCLAIMER– You should consult a doctor before starting any personal training/fitness programs. Results may vary. All sales are final, no refunds.

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