Your online Personal trainer and Nutrition Coach
JESS COATE FITNESS
Online Personal Trainer
& Nutrition Coach
My aim is to empower women to create a healthy mindset and a positive relationship with themselves, by guiding them to make positive changes and decisions throughout their health and fitness journey.
I understand perfection does not exist but the desire to be better every single day does, so let’s create a better lifestyle through our journey together!
Personalised Training & Nutrition Programs to fit YOUR lifestyle and goals. Eat well, train with purpose & get results.
Training & Nutrition Plans
I have been a personal trainer for over 14 years… and still loving it!
About Jess Coate Fitness
I’ve always been passionate about the Health and Fitness Industry hence why I have been in it for so long. My online training & nutrition programs provide you with the tools and support to get fit, get healthy & get in shape. Together we can create a health and fitness lifestyle approach, with your training and nutrition that you can maintain – all you need to do is follow the steps and keep in touch with me so we can achieve some epic results!
I have travelled the world competing with my sport of bodybuilding, turned Professional in two different federations, won over 20 shows including a Bikini Pro show and competed over 25 times in my career. Through this sport I have learnt dedication, work ethic and consistency are key to getting the results you are after.
So what are you waiting for girl? Let’s get to work !
WBFF PRO BIKINI DIVA 2018 CHAMPION
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