The Ultimate Women’s Fitness and Nutrition Coaching Online


Online FITNESS Trainer
& Nutrition Coach

Welcome to Jess Coate Fitness, where we’re committed to empowering women on their journey to a healthier, happier lifestyle. Our team will guide you towards daily self-improvement with personalised training and nutrition programs, delivering amazing and sustainable results. Whether your focus is on weight loss, muscle building, or overall well-being, we’re here to support your journey. 

Explore our one-on-one online customised coaching programs or dive into our challenges, designed to be flexible and adaptable to fit your busy lifestyle. Join our community today and take the initial step toward a more empowered you.

Contact us today to discover how we can assist you in reaching your health and fitness goals.


PREMIUM 1:1 coaching



With over 16 years of experience as a personal trainer, I continue to love what I do!

About Jess Coate

Welcome to my hub of positive vibes and fitness fun! If you’re geared up for a health and fitness transformation, you’re in the right spot. I’ve spent 16 awesome years in the industry, soaking up knowledge in many areas and helping thousands of women achieve incredible results.

My online training and nutrition programs are your ticket to epic results. Let’s create a customised health and fitness plan that perfectly suits your needs and goals. With my guidance, you’ll be able to maintain your training and nutrition regimen with ease and see some truly epic results.

As a seasoned professional in the world of bodybuilding, I’ve globe-trotted, competed in various federations, and won over 20 shows, including a Bikini Pro event. I’ve learned that dedication, work ethic, and consistency are the keys to success.

Ready to kick off your journey to a healthier, happier you? Let’s get to work! Together, we’ll create a fitness plan that not only meets your goals but transforms your entire outlook on life. No more waiting – let’s start today and make fitness fun!



All women, all ages, and all fitness levels.


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