Do you want to see improvements in all areas of your life? Weight management, energy levels, digestion, and overall health? We believe that with the right guidance and support, anyone can achieve their health and wellness goals. Our approach involves analysing each client’s unique dietary needs and creating a tailored plan that fits their lifestyle and preferences.
We are dedicated to helping women make positive, sustainable changes in their lives that will have a lasting impact. At Jess Coate fitness we believe that following a meal plan should be FUN and include the foods you love. Our clients enjoy a variety of foods and see great results!
Let’s work together to make positive changes to your nutrition and see real results!
Custom Nutrition includes:
- 24/7 Email Support with Jess
- Online Check-ins personally with Jess every 2 weeks.
- Customised Nutrition plans based on your goals.
- Access to the Jess Coate Fitness ‘Members only HUB’.
- Access to our exclusive members only Facebook page.
NOTE: All of your nutrition plans are PDFs and printable. The Nutrition Coaching Program is $39.95/ week with a one-off sign up fee of $69 for full access to the Jess Coate Fitness Members only HUB and all of your customised nutrition plans and updates.
JESS COATE MEMBERS ONLY HUB INCLUDES:
- Personalised weight and photo tracker that logs all your updates.
- Printable PDF Nutrition plans.
- Exercise library with hundreds of videos to teach you new exercises, form and techniques.
- 12 Additional “ YOUR CHOICE” Workout VIDEOS and printable training programs
- Access to FREE Recipes, E-books, Beauty tips and more.
PLEASE NOTE- We are currently not doing Nutrition for Bodybuilding Preparation, only Training & Posing. The Custom Training only plan will be best if these are your goals.
Please note this is a 12-week program. The payments will roll over after 12 weeks and you may still continue enjoying our services. Cancellations after 12 weeks require 5 working days notice via email to cancel your account. We can not change your payment days, it will always come out of your account weekly on the same day of the week that you signed up for the program.
DISCLAIMER– You should consult a doctor before starting any personal training/fitness programs. Results may vary. All sales are final, no refunds.