Jess Coate Fitness Expo Auckland 25th May 2024
If you are into Fitness, Health & Beauty, this is the event for you! All women, all ages and all fitness levels are welcome.
The May 2024 Auckland Jess Coate fitness Expo is in support of the I am Hope Nz Charity, help us make a difference to youth in New Zealand.
Our vision Is to Empower, Inspire and Educate Women on their health and Fitness Journey. We aim to create a safe environment for ladies to feel confident in trying new exercises and learning different tools to help them achieve their health and fitness goals.
What’s involved in the EXPO
11 AM- 4:30PM; 5.5 hours of fun at Akarana Event Centre, 8/10 Tamaki Dr Auckland. Workouts, seminars, stalls, goody bags and fun. Tickets are only $50 and 100% of proceeds go to I am Hope NZ.
WORKOUTS + SEMINARS – Each workout will be for all levels of fitness, with regressions or progressions to make the workout easier/harder if you need. You can choose to participate in all the workouts/seminars or just the ones you want too, workouts do not require you to bring any equipment except a booty band, however we will have these for sale at the event.
STALLS – There will be 8+ Health, Fitness and Beauty stalls that you can view, chat to the owners and purchase their products or services, with lots of Expo discounts on offer.
5 Different Workouts & 4 Seminars available at different times.
- 20 min Booty & Core Workout with Jess Coate (Booty Band Only Workout).
- 20 min Boxing HIIT class
- 20 min Hula Class
- 10 min HIIT Class
- 30 min Yoga/ stretch class
- 20 min Nutrition & Habit building Seminar- Jess Coate Fitness owner
- 20 min Seminar on Mindset & Self Love
- 20 min Seminar on Mental health & resilience
- 10 min Seminar on the Fundamentals of weight training.
DISCLAIMER – This is a ONE-OFF PAYMENT for the Auckland event 2024. You should always consult a doctor before starting any personal training/ fitness events or programs.