This program will be customized to you and your goals whether it be fat loss, toning, lean muscle gain or bodybuilding preparation. I can prescribe you the most effective training programs to help you reach your goals so that you can use these at your own gym wherever you may be in the world.


24/7 Email Support with Jess

12 Week Plan with Fortnightly Training Plan Updates

Learn the skills to train like a PRO.

This package will suit you if you;

Want to prepare for a bodybuilding show

Have any injuries or health issues that may affect an exercise plan

Sports Specific Training plan

General Physique transformation or specific areas you would like to work on

Home-based training program


Please note this is a 12-week program. The payments will roll over after 12 weeks and you may still continue enjoying our services. Cancellations after 12 weeks require 5 working days notice via email to cancel your account. We can not change your payment days. It will always come out of your account weekly on the same day of the week that you signed up for the program.


DISCLAIMER– You should consult a doctor before starting any personal training/fitness programs. Results may vary. All sales are final, no refunds.