Jess Coate FITNESS EXPO- 13 MAY 2023

$39.00

Category:

Description

GIRLS DAY OUT IN SUPPORT OF BREAST CANCER AWARENESS

If you are into Fitness, Health & Beauty, this is the event for you! Any women, any age, any fitness level is welcome. I am sure that we all know someone who has been affected by breast cancer, the 2023 Jess Coate fitness Expo ALL Proceeds will go to The NZ Breast Cancer Foundation.

Our vision Is to Empower Women through their health and Fitness Journey. To create a safe environment for wonderful ladies to feel confident in trying new exercises, learning different tools to help them achieve their goals and feel beautiful with our range of beauty stalls on offer

What’s involved in the EXPO

10 AM- 4PM; 6 hours of fun at Wintec Atrium, Tristram St Hamilton.

WORKOUTS – Each workout will be for all levels of fitness, with regressions or progressions to make the workout easier/harder if you need. You can choose to participate in all the workouts or just the ones you want too. Workouts do not require you to bring any equipment . ALL Workouts will be in a separate room from the stalls and are for VIP Ticket holders.

STALLS – There will be 10+ Health, Fitness and Beauty stalls that you can view, chat to the owners and purchase their products or services, with lots of Expo discounts on offer.

WORKOUT/SEMINAR ROOM FOR V.I.P TICKET HOLDERS

  • Welcome speech with Jess & Her Team, goody bags and group photos.
  • 5 Different Workouts & 3 Seminars available at different times.
  • 40 min Booty & Core Workout with Jess Coate, learn how to build & sculpt your physique (Booty Band Only Workout).
  • 30 min Boxing HIIT class with Cairo George Pro Boxer owner of HIIT Fitness HQ
  • 45 min Hula Class
  • 30 min Body weight HIIT session with Master Trainer Joe Henare
  • 30 min Yoga/ stretch class Natasha Diamond
  • 30 min Prehab/Rehab Seminar
  • 30 min Nutrition Seminar with Jess Coate Fitness
  • 30 min Supplement Seminar

We have limited tickets and you don’t want to miss out !! Goody bags are available for every ticket holder.

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