Jess Coate FITNESS EXPO- 24 April 2021
GIRLS DAY OUT! If you are into Fitness & Health this is the event for you!
I am sooo excited to announce my very own Fitness expo. We are back again with another event APRIL, 24th 2021, Hamilton! Join us for the day 12-4pm!
“Jess Coate Fitness Expo” is going to be a fun day out with the girls. Any age, any fitness level , any goal , anyone is welcome! You do NOT have to be a client of mine to attend.
What’s involved in the EXPO
-12 PM start with 3-4 hours of fun at WINTECS’ Bill Gallagher HUB Hamilton CBD.
-Meet and Greet with Jess & Her Team. There will be many health and fitness stalls that you can view, chat to the owners, purchase their products so don’t forget to bring cash or card to get Fitness Expo Discounts.
WORKOUTS– Each workout will be for all levels of fitness with intensifiers to make the workout harder if you need. You can choose to participate in all the workouts or just the ones you want too. No equipment needed for any of the workouts.
-40-60 min Training 101 workout with Jess Coate, learn how to build & sculpt your physique .
-30 min Boxing HIIT class with Cairo George Pro Boxer NZ & Pacific Champion.
-30 min Yoga/ stretch class with Lashara our Yoga Queen.
-20 min Prehab/Rehab Seminar with Craig from Motion Plus Osteo.
But WAIT there is more ! Jess & the Squad and have nibbles and grazing tables you can help yourself too, as well as refreshments.
We also have the privilege of special business’ that I love and support and would love to share with you all!
-Motion Plus Osteo
-Wbff information stall
[email protected]_theloveofcookies stall
We have limited tickets and you don’t want to miss out !! Goody bags available for every ticket holder.
DISCLAIMER- This is a ONE OFF PAYMENT for the event on Sat 24 April 2021 that is Non-refundable for any reason that you may not be able to attend the event. You should always consult a doctor before starting any personal training/ fitness events or programs. All sales final, no refunds.