JESS COATE
FESTIVE FIVE FITNESS PROGRAM
BECOME THE BEST VERSION OF YOU WITH THE HELP OF JESS COATE FITNESS
FESTIVE FIVE FITNESS PROGRAM
$149.95
Out of stock
Do you want to feel your best while navigating the busy holiday season? Whether it’s maintaining balance, staying active, or simply keeping your energy levels high, our Festive Five Fitness Program is here to help you finish the year strong without sacrificing the joys of Christmas and New Year!
This 5-week program is designed for women of all ages and fitness levels. It’s about staying consistent, enjoying flexibility, and navigating the holidays with confidence. With expert guidance in training and nutrition, you’ll feel supported every step of the way, without the overwhelm. Learn how to enjoy festive treats guilt-free while staying on track, and discover that short, effective workouts can fit into even the busiest schedule.
Let Jess coach you through the festive season, sharing her knowledge and passion to help you kick off 2025 feeling incredible.
NOTE: This is a one off five week program. This includes 2x basic set nutrition plans, a 5 week basic training program plus access to our brand new Jess Coate Fitness App.
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Stay Fit Through the Festive Season with the Festive Five Fitness Program
Program Details
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NEW 5-Week Training Plan:
- 4 sessions per week (30 minutes each) designed to fit into your holiday routine.
- Options for home or gym training plans to suit your lifestyle.
- A mix of full-body strength, core-focused sessions, and optional cardio workouts.
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Simple, Flexible Nutrition Plans:
- 2 Basic Set Nutrition plans, with extra recipes to provide quick and delicious meals.
- Easy-to-follow strategies to enjoy festive meals while staying balanced.
- No strict diets—just practical guidance to help you feel great.
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Accountability and Support:
- Two check-ins to keep you motivated and on track.
- Facebook Community connection with other ladies navigating the season with you.
All training & Nutrition plans will be through an APP. Training & Nutrition are set plans. If you want specific plans for your goals or have any injuries or food allergies please choose the Premium 1:1 Coaching package which includes Training & Nutrition plan options. You will have access to the APP from the time you sign up. Before the 16th Dec, there will be workouts that you have access to until the program starts. Once the Program ends you will have 4 extra days access to the app.
Out of stock